BROOKLYN MINDBODY ONLINE

Discover on-demand workshops and courses to support your body and nervous system—wherever you are, whenever you need them.

From short yoga classes for your busiest days to in-depth courses focused on physical and somatic healing, each offering is thoughtfully designed with your real-life needs in mind.
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Write your awesome label here.
Write your awesome label here.

About Brooklyn Mindbody Online

We’re taking the guesswork out of self-care by offering a curated selection of on-demand classes led by experienced holistic practitioners. Whether you want to explore somatic healing, therapeutic movement and self-massage, or breathwork, our thoughtfully designed courses and workshops support you in cultivating vibrant health of mind, body, and spirit — fostering personal growth and a more fulfilling life.

Since launching in October 2021 as a collective of healthcare providers in Greenpoint, Brooklyn, we’ve seen a rising waitlist for our 1:1 services. To reach more people, we created this online space — bringing our life-changing work directly to you, wherever you are.

In a world of nonstop demands and information overload, taking even a few moments to reconnect with self— through breath, movement, or guided somatic exploration — can restore balance and sanity. We believe this healing goes beyond you, creating positive ripples throughout your family, workplace, and community.

Welcome, friends. We’re so happy you’re here!

What our students say

Chelsey is the best yoga teacher I've had the privilege of working with! She is a warm, open and kind instructor who pushes you to expand. I would leave class feeling zen, grounded and powerful. Highly, highly recommend and love Chelsey!
— Danielle M., Teacher
“I started yoga with Kathleen in April of 2020 as a complete newbie. In less than five months I've seen a dramatic improvement in my posture as well as my energy levels and mental health. She is a phenomenal instructor who is willing to tailor sessions to her students' needs. whether that's easy stretches and restorative poses or something fast paced that will make me sweat. Starting sessions with Kathleen was one of the best decisions I've made for my wellbeing in 2020, and I would wholeheartedly recommend her classes, particularly for newbies, people with limited mobility, or for those to whom big group classes seem daunting.” 
— Kristina F., Historic Preservation Specialist

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Get in touch

  •  brooklynmindbodyATgmail.com

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